Who know what’s worth recording in a blog, for the sake of posterity. Or even for oneself, as one tends to forget.
Yet I know this much and I want to remember it:
- Every time I spend an hour practising yoga, things look better afterwards. The winter spleen recedes, the rain looks less bleak, problems feel easier to solve.
- Finding a good yoga teacher is not unlike finding a good shrink, transfert included.
- If you’re looking for classes in Zurich, try Yoga am Fluss by Susan Connor.